Personality Disorders
Personality disorders are often misunderstood and carry a great deal of stigma, but the reality is that they are deeply ingrained patterns of thinking, feeling, and relating to others that can significantly impact relationships, emotions, and overall well-being. If you have been diagnosed with a personality disorder—or if you recognize patterns in yourself that cause distress—therapy can help you develop insight, regulation, and strategies to build a more stable and fulfilling life.
Living with a personality disorder can feel like an emotional rollercoaster. You may experience intense emotions, struggle with maintaining relationships, feel disconnected from yourself, or have difficulty regulating your thoughts and behaviors. These challenges can make daily life overwhelming, but with the right support, you can find balance, self-acceptance, and healthier ways to cope.
Personality Disorders
Personality disorders are often misunderstood and carry a great deal of stigma, but the reality is that they are deeply ingrained patterns of thinking, feeling, and relating to others that can significantly impact relationships, emotions, and overall well-being. If you have been diagnosed with a personality disorder—or if you recognize patterns in yourself that cause distress—therapy can help you develop insight, regulation, and strategies to build a more stable and fulfilling life.
Living with a personality disorder can feel like an emotional rollercoaster. You may experience intense emotions, struggle with maintaining relationships, feel disconnected from yourself, or have difficulty regulating your thoughts and behaviors. These challenges can make daily life overwhelming, but with the right support, you can find balance, self-acceptance, and healthier ways to cope.
Schedule a Consultation
Therapy can help by:
- Providing a nonjudgmental space where you can explore your emotions, experiences, and behaviors without shame.
- Building emotional regulation skills, helping you manage intense emotions in a way that fosters stability.
- Identifying and breaking unhelpful patterns, allowing you to develop healthier relationships and communication skills.
- Addressing attachment wounds and self-worth struggles, helping you understand your triggers and reactions.
- Fostering self-compassion and self-acceptance, so you can begin to see yourself beyond a diagnosis and work toward meaningful change.
Therapy can help by:
- Providing a nonjudgmental space where you can explore your emotions, experiences, and behaviors without shame.
- Building emotional regulation skills, helping you manage intense emotions in a way that fosters stability.
- Identifying and breaking unhelpful patterns, allowing you to develop healthier relationships and communication skills.
- Addressing attachment wounds and self-worth struggles, helping you understand your triggers and reactions.
- Fostering self-compassion and self-acceptance, so you can begin to see yourself beyond a diagnosis and work toward meaningful change.
Schedule a Consultation
I have extensive training in diagnosing and treating personality disorders, and my approach is compassionate, direct, and focused on creating real, lasting progress. Whether you struggle with Borderline Personality Disorder (BPD), Avoidant Personality Disorder, Dependent Personality Disorder, or another personality-related challenge, therapy can help you move toward a more stable, fulfilling, and self-aware life. You are not defined by your diagnosis—you are a person with the capacity to grow, heal, and thrive.
I have extensive training in diagnosing and treating personality disorders, and my approach is compassionate, direct, and focused on creating real, lasting progress.
Whether you struggle with Borderline Personality Disorder (BPD), Avoidant Personality Disorder, Dependent Personality Disorder, or another personality-related challenge, therapy can help you move toward a more stable, fulfilling, and self-aware life. You are not defined by your diagnosis—you are a person with the capacity to grow, heal, and thrive.