Get to Know Me Better
When I’m not in therapist mode, you’ll usually find me spending time with my dogs, Eddie and Georgie—and if we work together, you’ll get to know them too. I also love spending time with my husband and daughter doing some of our favorite things. Living on an island means those favorite things are usually in and around the water. We’re out on the water every chance we get—boating, playing on the jet skis, or trying (and failing) to convince the dogs that they’d love paddleboarding with me (they aren’t buying it yet).
I’m a big believer in balance—some days, that means getting outside for a walk with the dogs or diving into a good book, and other days, it’s binge-watching my favorite shows with snacks in hand. I know what it’s like to juggle responsibilities, relationships, and everything in between. My goal isn’t perfection (because, let’s be real, that doesn’t exist)—it’s about creating a life that actually feels good, one step at a time.